Hi BJ, I like that reference you put in your last post on your blog, the site by Dr Scot Lewey, here is a physician who is not afraid of exploring non mainstream subjects like lectins and probiotics. I was interested in probiotics a while back but didn't know really which one to choose as there are so many. I eat a bit of yoghurt with live bacteria everyday, but thats probably not enough. Maybe ill get some in pill form.
Check out Dr Lewey's post on probiotics. (click on the "previous posts" column on the right):
Probiotics and Their Benefit to Your Health: A Dozen Facts You Need to Know About Probiotics
http://http://www.thefooddoc.com/ 10. Probiotics reduce, prevent and/or heal leaky gut. They enhance the gut barrier function.
11. Probiotics have been shown to reduce the toxicity of gluten. Studies have shown a benefit of probiotic bacteria that are added to gluten containing breads. They may be especially beneficial in those with Celiac disease, potentially protecting against cross-contamination exposure. Probiotics may help heal leaky gut caused by gluten even in those without Celiac disease.