has suggested that diet couold be a big factor in mine being so bad. I have bought some avacardos and will try and eatch one everyday to see if it does the trick.
A good start certainly, but don’t expect overnight miracles if you are still eating a poor diet the rest of the time.
I am using cold-pressed avocado oil as a body moisturiser after a shower – I can also use it as a salad dressing, so it is very pure.
Some people have an allergy to avocado oil - so if you do buy some, make sure you do a 24 hour skin patch test first.
In the following article it states....... “Early scientific study showed promising effects using avocado in a cream for psoriasis. Additional studies are needed in this area before a firm recommendation can be made”:
http://www.healthline.com/natstandardcontent/avocado?brand=I don’t know how you could juice an avocado (!) – but you can certainly blend them in smoothies to drink.
MadCat