Hi,
I have suffered from depressive bouts for YEARS. Spending 20 years in the Navy away from my home and family, a long string of disastrous relationships, two divorces, drinking excessively, drugs.... It wasn't much fun. And then... three, maybe four years back, (maybe more, maybe less - my memory is fried) I started taking St John's Wort. I am a firm believer. If I'd had it when I got my last divorce (Shoot, when I was married to the wretch), I'd have come through with flying colors. My GP put me on an anti-depressant and I packed on 15 pounds in 3 months and had suicidal thoughts. Talk about depressing. I have had to battle my weight all my life, too. I just quit them and went back on the St John's Wort. No side effects, just a leveling off. None of those crazy lows that sapped all my energy and left me lifeless. They're relatively inexpensive, readily available and for me?? They WORK. I don't take them all the time (you're not supposed to), but it seems since I go on and off them, they work much more quickly now when I do go back on them. I don't know what your all's Docs would say, but I don't care what mine might tell me. I'd take it anyway. It's an inexpensive miracle.
Shelly