hands,shoulders knees and toes...knees and toes! (and ears)

[Sandie]

Cheers for that reply loudboy , it was very sweet of you.. firstly i just wanted to make clear it wasnt my intention to come across as " im suffering more then anyone else" as when i came back and reread my post thats how it looked to me lol..
I just wanted you to see that these feelings you are getting are as far as i am concerned normal everyday feelings..
I didnt want to put anyone on a downer but i think i was feeling rather down when i posted lol.. i hope you had a fantastic day ..
 

[loudboy]

Good morning Sandie!!  i hope you had a good nights sleep? i dont get to go to bed for another couple of hours though, sigh...still, i've had a nice shift, and best of all, i have decided to throw a sickie tonight and just spoil myself with dvd's and a pizza!  luckily i have a ready made, undeniable and very, very visible affliction to use as a reason for not going   

i just typed about 200 words and then managed to delete them all with a simple press of escape, foolish boy 

i only written that i didnt think you were feeling sorry for yourself in your last post, and that you shouldnt apologise if you ARE on a downer,  and that my mood swings are starting to annoy me. i'd rather be happy, or sad for 100% of the time, and not have to wake up, not knowing what kind of mood ill be in that day! (thats a very condensed version due to time constraints    )

dude, i've got to go.  i have a few duties to take care of before the end of t'shift.  i'm off work for a few days, (so no computer access) but will check in via t'internet cafe until i get back on monday. 

Have a super weekend, enjoy the weather/rugby/football/celebs on ice/american idol/simpsons/other   [delete as applicable]

Russell x

[Andrew1st]

Hi loudboy,

Whsat I have learnt you must build in small quality time periods into your day about 10 mins morning and afternoon, or as your work allows. I use this to sit and reflect, or you could just try to do some breathing exercises.

It makes the normal s**t we do easier to take. Remember look after No1. If you don't nobody will.