Hey guys, met up with my parents last night for some dinner and told them what’s going on. Although sympathetic, they both felt I should get back to work as soon as possible and being off will only cause me to dwell on things. I explained that how I felt at work was part of the problem and that the anxious feelings I was experiencing whilst there was draining and getting me down but their view was that I'll only worry more about being off. I can see their point to an extent but they do tend to have an old fashioned view about getting on with things. I'm filling out a job application today for something I spotted which is keeping me busy but maybe I should try and get back in before getting signed off. Going to give it some thought today.
Hi elgrande
I can see both points of view on this. Working is really healthy as it takes the focus off you, it keeps you busy and gives a sense of accomplishment. However, sometimes I think time out is a good thing too, time to regroup, figure out where you are at and where you want to be. I think when working we just keep going on, one foot in front of the other if you know what I mean, and ignore some of the bigger issues. Time out can give you time to explore what you need to make you well and whole as a person. Sometimes it forces you to take stock of your life.
Whilst I was working, I literally kept getting sicker and sicker. I was in and out of hospital and surgeons' consulting rooms. The time off required was becoming a nuisance to my workplace and they werent tolerant by the end. The other thing, for me, is that I had spent a long time building up a really good work reputation but the last 14 months really hurt that reputation as I wasnt up to performing at my best.
I honestly dont regret taking the time out. I wish I hadnt had the health set back that I have had during this time, but that too was easier to deal with when not having to go to work.
Good luck with your decision, it really isnt an easy one to make. If you need to talk, please dont hesitate to PM me.
Kat