I know nettles aren’t recognised as a super powerful herb like cats claw or anything but I like the fact that they come in the guise of a weed but are more than they seem
They are a good green super food, better than spinach for vitamins – so you can’t say they are totally naff. And because they're so nutrient-dense, they make a good overall tonic for strengthening the body & nourishing liver/blood.
And incase you were wondering ...

They are fantastically high in vitamins A and C, B1, B2, and rich in nutrients, including calcium, magnesium, iron, iodine, silica, sulfur, potassium, chlorophyll, histamine, serotonin, glucoquinones, bioflavonoids, tannins and amino acids. Unusually high in protein (40%) for a plant.
Promise not to say another word
