Hi Sweetskin
I take a spoon of this when ever I have heartburn which is quite often and it does the relieve it instantly
there is a lot out there about it and keeping your body alkalized, I have also read that it is helpful when used as a bath salt, I did this a couple of times and it was good to relive itching, I don't really think it improves my psoriasis but it certainly does relieve my heartburn.
Best thing you could do is give up gluten,very low carbohydrates intake, alcohol if you drink, and consume lots of green veggies, you will be amazed with in a month the difference it can have on some people, but then we are all different, thats what works for me.