food elimination diet

[twinks]

Yeah do, mine was only £25. and its great! Theres a great book called 'Superjuice' its got loads of recipes for juices and tells you whats good for what. But I sometimes make my own up depending what I;ve got in, but tend to stick to the celery and cucumber one!


Well done Alibird, thats fantastic!
inspiring!

Debs. x  

[dianeJ]

post from alibird - I did this for 3 months and my skin cleared completely for the first time in 15 years!! I really stuck to the diet though, no bread, pasta, etc, I had 1 glass of wine at the weekend as a treat. It was tough but good results....



It sounds like it is worthwhile that I try.  I am wondering which food groups should I reintroduce first when I start eating everything again?  I think dairy would be the easiest to dee if there is a reaction.

So far after 5 days I have not seen any difference except for less swelling in the evening when it is the worst.

[LouiseB]

Interesting reading here.  Well done to those who are sticking with the strict eating regime.

Stewart, I tend to agree with you that P/PA are caused by some mal-function of the liver.  I had jaundice when I was 6 and was quite ill for sometime.  I remember not being allowed any fried food or eggs and had to eat malt - quite disgusting!  To this day I cannot put a glass of milk near my mouth, it just turns my stomach.  

I remember having, what I now know, was P in my scalp when I was young but was not diagnosed until I was in my 20s.

I've had visitors again this week and had more red wine than I should have had last  night and boy have I suffered today.  My whole body is so stiff and sore today.  I'm walking like an 80 year old again.

Back on the water again - a slice of lemon and some ice - muy buen!

Take care everyone