Hi all! It's been a while since I have posted a topic on here. I bought a very expensive juicer last summer and despite my good intentions I did not use it quite as often as I intended.
I truly believe that I can clear my skin up if I can change my lifestyle. Eat loads of fruit and veg, exercise regularly, learn to deal with stresses better. But for it to work I also know that I have to commit to some drastic life changes. These include stopping smoking, stopping drinking, cutting out the fatty, sugary, processed rubbish I live on. I have never had the resolve to implement such a programme even for a month.
Anyway, I discovered this book on Juicing last week which renewed my interest. The guy who wrote the book is called Jason Vale and was a long term sufferer of psoriasis. He claims juicing and some serious changes to his lifestyle have quite literally changed his life.
I recommend you follow the link below. I would be interested to see what you think. After reading his book I am completely sold on his philosophy. I am 100% sure I can eliminate the majority of my psoriasis if I juice and cut out the harmful habits in my life.
Let me know what you think.
The link to his psoriasis page on his website is as follows:
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