My alternative attack on p

[ciaran]

Hi All

I have not been around for a while but just thought id touch base and let you know what i have done since last time i was here.

I have been slowly weening myself off yeast and wheat foods like bread and pastas and have found a hugew benifit to energy, realy.. a big difference.  My stomack has stopped bloating and i feel great.
I have been eating great amounts of fruit and veg but also enjoying some foods that i have always liked. Sugar is also on the way out, much to my own happiness.

I am taking a yakault pro biotic and also alovera drink to help my digestion system which is great now. the aloe vera is amazing. its bio-active and is ment to be great for everything and i recomend it to everyone. it makes a big difference in the way my body feels.

I am starting a course of slippery elm and psilliam husk mixed tea to see if it benifits my digestion and cleans me out.

I feel great and look great or so says every one i meet.

I will let you know if the slippery elm does anything for me.

Thanks all for all your info. let me know if you have any info.

Ciaran

[ElizabethM]

I heard that yakult pro biotic was great.
You have great stamina to do all that. Good luck with it all.

[muz_ad]

everyone keeps writing how they have more energy now they have stopped eating wheat and sugar products and stuff.... (basically the anti-candida diet)

i think it must only be me then that hasnt noticed this new found energy levels!

anyway good luck and keep us posted.

Muz