Went dairy free and started taking Slippery elm in the mornings and saffron tea throughout the day about 8 days ago, interested to know if anyone else has tried the slippery elm. It was really about going dairy free but i thought i'd try to help my digestive tract in the process and replace the calcium.
Have had mixed results really, at first the P stopped scaling and became flat to the touch with less redness but then a couple of days ago it started to get really itchy and some scaling started coming back. It is better than it was and in some areas the redness has broken up into small dots but just wondering if the flare up is my P fighting back (i know, i know but my god sometimes i feel it is more a vindictive demon than a disease) or it's one of those '"worse before it gets better" things. Also i've noticed it's the areas that first appeared when i got P are clearer than the newer ones ?
Anyway , hope your all doing well and having a good weekend.