ive been smoking since i was 13 im 34 now, although i have never been a heavy smoker
only around 5 a day unless im drinking then its more like 15 ouch!
im sure it doesnt help the skin but im not so sure it makes it a whole lot worse, for me anyway.
The drink on the other hand is a different story. I would say drink def makes it worse for me.
i iknow should give up both for sure but as i do both in moderation and my skin is doing just fine right now
im going to continue doing what i do
