A few months ago i realized i needed some before and after pics to convince people the merits of this treatment..
So i stopped the Barneys formula (vitaminD-ibuprofen), quit the diet and did everything i shouldn't...i developed the gout, a sinus infection, gained 12 lbs.....anything for science..

On easter Sunday april 8, i ate my last half gallon of ice cream..(that's all i ate easter) and took the "before " pics
I started the whole formula (with 1400 iu of D total) on April 9th , the next day, along with a strict diet and about 4 hours of sun each week.
yesterday I took the "after" pics... so its been abut two weeks.
