vitamin d/ibuprofen treatment

[bjmac]

Repost...yes Grand Theory...the D3,ibuprofen and multivitamin should do it...

With my long rambling and perhaps boring previous post under "i have a definite treatment" you can see the evolution of this effective  treatment.

1500 iu vitamin D3 Cholecalciferol
one small multivitamin
one 200 mg ibuprofen

and if you can afford it (these may or may not be integral to the effectiveness of the D and ibuprofen but i don't not know so i take 'em)

selenium  200mcg...binds with mercury and antioxidant
folic acid   400mcg
b12          500mcg...both lower homocystine levels

and as you know the flax oil and fish oil

I know it sounds too simple but this does work, its not a cure  but you can take it indefinitely, it falls into safe guidelines and it will ,if nothing else, enhance your general health.

It works  slowly especially this time of the year....so be patient..taking the basic D,multivitamin and ibuprofen you should see clearing in a month. If you don't see any change in a month of two, which is possible but i doubt it,  you are only out about $10 and you get to call me a fool 8-)


.....there's no money in this, no web site to promote or books to push...i have nothing to gain except the satisfaction of knowing that someone can get definite control over their psoriasis with out spending a fortune.
so good luck.

bj

bj

[OOHSUITUSIR!]

The D3 is in the post, but even so...still a slight improvement. will look forward to great results when the D3 arrives and I begin cooking with Gas

[Principal]

Been doing this for about 5 weeks. One bad patch is almost clear but my hands and feet are slower to respond. There were better but a tummy virus has put ne back about 2 weeks. They are still better than they were though

[bjmac]

Hi Principal, i'm glad you are getting some results. At this time of year with our normal levels of Vitamin D dropping from lack of sun its a real battle to make progress... so be patient..it'll work and at least give one some control. I might ask, do your plaques seem to be drying up with less inflammation? That was my observation although i never had it on hands or feet..mine was arms legs hair etc.. .interesting the differences in plaque location.

I would like to know if anyone with PA has any results. My PA was in my hands and shoulder..my shoulder and arm got so bad i'd awaken a couple of times at  night..but its gone since i started the D,ibuprofen etc.

bj

[Principal]

I might ask, do your plaques seem to be drying up with less inflammation? That was my observation although i never had it on hands or feet..mine was arms legs hair etc.. .interesting the differences in plaque location.bj

Well its a bit ebb and flow. No new lesion's at all 8-) but the resident areas seem to recover a bit then relapse a bit. I think this is linked to diet,alcohol, exercise,hydration and stress. The human body is a complex system. If i focus on doing everything right, I seem rapid improvements . Trouble is normal life gets in the way and i do like a beer or 2

[bjmac]

well, principal...Although its easier in spring rather then fall, when you get your levels built up or whatever this combination does...you can eat, drink or stress out on anything...

I agree, without anything to moderate the inflammation..it seems any food, beer or stress will cause a flair
 
After a few months on this you should be able to eat or drink anything and you hopefully won't flair...
thats how it was/is for me...i hope you get the same results..  after a month i thought, man, am i imagining this...but after 2-3 months...it was obvious something was happening.

good luck bj

[OOHSUITUSIR!]

Got the D3 today. reccomends one daily 400iu but I will be taking 4?? anything to worry about??

Selenium , my multivit has 25ug  is that enough and what is a ug?

I'm taking so many bleedin tablets ...I sound like a castanet when I walk!

[Principal]

Got the D3 today. reccomends one daily 400iu but I will be taking 4?? anything to worry about??

Selenium , my multivit has 25ug  is that enough and what is a ug?

I'm taking so many bleedin tablets ...I sound like a castanet when I walk!

Up to 2000iu is considerded safe so 1600iu is OK. Take a read here

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With Respect to BJMAC its worth doing a little research as with all things there are some negatives. Better to know these rather than follow someone elses plan. Saying that, I am having great results despite the non stop rain .

Good luck oohsuitusir

[bjmac]

lol..ooh suit...if you've read all my links you'll know that it's within tested guidelines. It's expected the MDR..minimum daily requirement in the US will be changed to 1000IU in 2008. Babies in finland were given  4000 IU for years until changing to US guidelines which are now known to be pathetically shortsighted.

But unlike many here, where opinions are as common as flies,  i want people to read the links and not listen just to only opinions, including my own....read the studies and guidelines.

So, if you feel more comfortable taking 3 tablets  or 1200 IU Vitamin D3  I can only agree. Its all up to your slant on things...i have only told you what works for me and my feelings on the subject.

ug is the same as mcg ...microgram...i would take 200 ug of selenium just as i stated...but look it up on google..read the literature. and good luck to you.. 8-)

Principal...I checked that link..look at the "About Us " on the first page..left,bottom...not a medical doctor in the bunch..english teachers, construction company owner, banker etc,..not one true medical doctor or scientist.....there are much better links then that..
 As i  mentioned, if you have lymphoma or sarcoidosis this is not for you, that CLL site you linked is for leukemia, something i know intimately having  lost a young son to acute myelogenous leukemia.
Although it's applicable and accurate in most areas, the link you posted is two years old and some of the data on dosage is really dated..here is a better link from Harvard..

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JJblogs...ibuprofen is considered the safest  NSAID..and at the minumim dosage i suggest (200mg almost the smallest dose you can buy) is considered very safe. It has been thoroughly tested for years...unlike curcumin which you propose.  When i suggest something  it is not just whim or opinion...i actually look up some documentation...some testing...if you read my previous post you could see how the ibuprofen ad D combination was determined by accident and proved effective. Now, curcumin as Stew suggests my be an important adjunct and something i will study but i can only tell people what i've been testing and had success with.

Because i feel responsible giving advice.read my links, read the studies and tests...like i said, opinions are as common as flies, mine as well as anyones.
 
It's beyond belief what herbs, secret ingredients or potions and lotions and pharmaceuticals people are willing to take a chance at.
I have been on this mixture for two years and have never felt better and at almost 60 with 40% coverage, thats something!
 
my best,  and read the links at the beginning of this post

bj  8-)

[bjmac]

hey  JJ , no problem 8-)..i know enthusiasm when i see it!..

After some research, I plan to take yours and stews advice with the curcumin...i'm open to any sound new ideas as well as changing my own. Few things are written in stone..

i wish my teeth were, i just broke a crown :-/